Yoga and meditation channel, is an educational Yoga channel for advanced and beginner Yogis. There you can find tutorials, e-books about yoga and meditation, pdf's about Sivananda, Bikram, Ashtanga, and Yin Yoga. easy Gifs that teach transition between two asanas. Asana in Yoga mean pose, so a term like Adho mukkha Svanasana means "downward facing dog pose".
On this channel, you will be able to get content that is both spiritual and mental health-oriented. The people who created this channel believe that the physical aspects of yoga practice can lead the practitioner to spiritual development. This is why, if you’re looking to get inspired, get new ideas, and get motivated, this channel should do the job.
What will you find in the Yoga Asana Telegram Channel?
You will find yoga exercises, training, e-books for yoga, images, quotes, videos, memes and much more. Some people find it hard to start practicing Yoga, it seems to them threatening and too hard and don’t really understand if it’s a physical practice or a spiritual practice, this channel will help to shed some light on the world of Yoga in a very simple way.
Why should you join this channel?
If you like yoga or your searching for something spiritual to inspire you to become better this channel could be a great option for you. It has so much great original content that you can experience and learn from. In addition, if you’re just starting your first steps in yoga this channel could really help you to learn more on this topic. Get to know the basic yoga poses, learn about the philosophy and so much more.
How can this channel help you?
Yoga asana’s intention is to help you improve your health, happiness, to reduces stress & tensions from day to day life. They publish special e-books for yoga & meditation, basic yoga pics and pose videos for yoga & meditation.
(33 votes, average: 3.48 out of 5)
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Great Asana collection for beginners
Too much Terms in Hindi/Sanskrit, hard for English speakers.